Might you want to try out a real Caribbean cuisine? In a nearby kitchen with local people? You could spend a morning or evening with one of our hosts and figure out how to cook a whole dinner the run of the mill Grenadian way. Agree to accept one of our cooking workshops (2-3 hours) during your vacation and after that kick back and appreciate the lunch or dinner you have cooked either as a takeaway or sitting chatting over the table with your cooking instructor.


Dishes to try in Grenada

  • Caribbean lunch with stewed peas, macaroni pie, stewed chicken and vegetables Caribbean lunch with stewed peas, macaroni pie, stewed chicken and vegetables
  • Caribbean hand-made desserts Irresistible Caribbean coconut confections, vanilla and chocolate fudge
  • Conceivable dishes include:
  • Oil down (the national dish is a heavenly, filling stew made with breadfruit, ground provision, callaloo and different vegetables, implanted with coconut. Generally made with pork or fish, however it can likewise be totally vegetarian, in Rastafarian style!
  • Caribbean vegetables – callaloo, fried plantain, green banana serving of mixed greens, cook breadfruit, christophene
  • Pumpkin or split-pea soup
  • Spicy chicken
  • Fried Jacks (Fried Jacks (small, tasty local fish))
  • Saltfish Souse
  • Rice and peas
  • Ground provision , (yam, sweet potato, dasheen, tannia)
  • Coo Coo (a Caribbean adaptation of polenta)
  • Macaroni Pie (rich and thick; beats plain old mac n cheese by a wide margin, trust us!)


Tereen Thomas Hood is your guide to Grenadian cuisine. She lives with her family in Marian, a quiet suburb of St.George’s. Everyone that stayed with her has RAVED about her delicious traditional Caribbean home cooking. She also offers a two-hour cooking workshop leads either to lunch (groups) or supper (single person) at Tereen’s family home.

  • 1 person US$80, a couple US$130, a family of 4 US$180 (includes all ingredients)
  • 2 days’ notice needed

You can contact her on (473)533 6675, by email on tereent@hotmail.com

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